I don't eat enough fruit. One thing I like about this Weight Watchers gig I have started is that all veggies and fruit are zero points. This means two things for me: 1) That is freaking awesome because I have never met a veggie I don't like and 2) Oooo a challenge, how many ways can I eat fruit and veggie things while keeping it 2 points or less. There are many, many options but one I have been playing with lately is the smoothie. I have a previous post on the Green Monster Smoothie that I love dearly. Today though, I wanted something with just fruit and a lower point value. As I do so often, I looked on my counter to see what was going to go bad soon and came up with the following.
1 cup cantaloupe
1 orange
1 T Fat Free Whipped Topping
1/4 cup milk
6 large cubes of ice
I threw it all in the blender and presto...I had a delicious and nutritious afternoon snack that will keep me full until dinner for a whopping Weight Watchers Points Plus value of 1 point. Everything in this smoothie is 0 points except the milk.
So how did it turn out? It is quite tasty however I peeled the orange and threw the whole thing in there. There are chunks of orange that just wouldn't blend. This is why I don't eat oranges that often, they get on my nerves with all of that fibrous white stuff that is hard to chew up...in the future I will cut it in half and juice it with my new handy dandy juicer thingy that I got on clearance at Target for under $2...originally it was $6. That way I will get the juice and pulp but leave out all that chewy stuff. What I love about smoothies is you can play around with them. Tomorrow maybe I'll do mango banana...who knows what the future holds.
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